Week 1
Time | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|
Snack | Seasonal Fresh Fruit | Chopped Pear/ Natural Yogurt | Seasonal Fresh Fruit | Rainbow fruit salad/ Natural yogurt | Cucumber batons/ Dip |
Lunch | Spaghetti Bolognese *Beef | Roast chicken with roast potatoes and side salad *Chicken | Veggie chili served with rice *Mixed beans | Leek soup served with bread *Beef | Mashed potatoes Fish fingers served with vegetables *Fish |
Vegetarian Option | Classic tomato spaghetti | Cheesy potato bake *Cheese | Veggie chili served with rice *Mixed beans | Leek soup served with bread | Grilled tofu served with Ratatouille and mash *Tofu |
Tea | Hummus Dip *Chickpeas | Quiche *Eggs | Quesadillas *Cheese | Grilled chicken Skewers and Salad *Chicken | Mini cheeseburger *Beef |
Tea Vegetarian Option | Hummus Dip *Chickpeas | Vegetarian quiche *Eggs | Quesadillas *Cheese | Halloumi Skewers *Cheese | Veggie bean burger *Beans |
Week 2
Time | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|
Snack | Seasonal Fresh Fruit | Mini pancakes served with strawberries | Banana muffins | Seasonal Fresh Fruit | Veggie sticks Dip |
Lunch | Butternut Squash Soup served with bread *Chicken | Stir fry Noodles with tofu & broccoli *Tofu | Meatballs served with couscous *Beef | Creamy fish served with rice *Fish | Beef strips served with baby potato and vegetables *Beef |
Vegetarian Option | Butternut Squash served with bread | Tofu Veggie noodles *Tofu | Cherry tomato and feta salad *Feta Cheese | Chickpea stew served with rice *Chickpeas | Sesame tofu served with baby potato and vegetables *Tofu |
Tea | Chicken salad wrap *Chicken | Tuna Avocado and Quinoa salad *Tuna | Hummus Dip *Chickpeas | Cheese sandwich skewers *Cheese | Margarita pizza *Cheese |
Tea Vegetarian Option | Beans veggie wrap *Beans | Quinoa salad with roasted vegetables *Quinoa | Hummus Dip *Chickpeas | Fresh caprese vegetable skewers *Cheese | Margarita pizza *Cheese |
Week 3
Time | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|
Snack | Seasonal Fresh Fruit | Peach slices and natural yogurt | Seasonal Fresh Fruit | Strawberry muffins | Seasonal Fresh Fruit |
Lunch | Beef Ragu and jacket potato *Beef | Chicken Paella *Chicken | Mixed beans Casserole *Mixed beans | Macaroni cheese *Cheese | Butter salmon served with rice and peas *Salmon |
Vegetarian Option | Vegetable Ragu with baked potato | Smoked tofu Paella *Tofu | Vegetarian Casserole *Mixed beans | Macaroni cheese *Cheese | Tofu fried rice *Tofu |
Tea | Cheese cubes/ crackers and tomato cherry *Cheese | Corn on the cob with butter and mozzarella cheese balls *Cheese | Fish fingers & cucumber salad *Fish | Tuna sandwich *Tuna | Brioche sausage roll *Chicken Sausage |
Tea Vegetarian Option | Cheese cubes served with crackers and tomato cherry *Cheese | Corn on the cob with butter and mozzarella cheese balls *Cheese | Veggie fingers & cucumber salad | Egg sandwich *Egg | Strawberry jam brioche |
Week 4
Time | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|
Snack | Fresh Fruit | Fresh Fruit | Fresh Fruit | Fresh Fruit | Fresh Fruit |
Lunch | Beef stroganoff with mixed peppers, tomato, peas, carrots, broccoli served with rice *Beef | Roast chicken, Roast potatoes served with gravy and Broccoli *Chicken | Veggie Lasagne | Spinach and chickpeas rice *Chickpeas | Mashed potatoes Fish fingers served with vegetables *Fish |
Vegetarian Option | Ratatouille served with rice | Teriyaki tofu served with roast potatoes *Tofu | Veggie Lasagne | Spinach and chickpeas rice *Chickpeas | Veggie noodles |
Tea | Macaroni cheese *Cheese | Build your own sandwich | Chicken tenders with potato salad *Chicken | Sweetcorn and vegetable grilled chicken *Chicken | Homemade Margherita pizza *Cheese |
Tea Vegetarian Option | Pasta salad | Build your own sandwich | Baked tofu, broccoli and mashed potato *Tofu | Sweetcorn and grilled vegetables | Homemade Veggie pizza |